Elevate your fitness journey with tailored programs designed to empower you at your workplace. Join us in fostering a healthier, happier, and more energetic work environment, one workout at a time.
Boost productivity and well-being at work with The Fitness Works: Your Workplace Personal Training Solution! Say goodbye to gym commutes, and hello to on-site trainers who cater to individual or group sessions. With a decade of experience in the city, we empower companies to foster a culture of health and vitality for thriving workplaces!
We assess your company's distinct requirements and establish a tailored setting for our sessions. Our dynamic programs enhance employee well-being, elevate corporate morale, and amplify health and fitness levels—all without the need for a gym! Our adaptable solutions can be funded entirely or partially by the company, integrated into benefits packages, or even offered as an opt-in choice for employees, fostering a happier and healthier workforce.
Ascertain your fitness levels and focus areas by undergoing a simple health and wellness assessment that we provide for every new client.
Set your health, fitness and activity goals for the short or medium term. The Fitness Works team helps you to set realistic and manageable milestones with the maxim – “if you can measure it you can manage it”.
Personal programmes are tailored to achieve client's goals taking into account their exercise history, any health concerns and (as a priority) what’s fun!
Your coach will collaborate closely with you to ensure you consistently meet and exceed your targets.
Our group classes in HIIT and other disciplines help get your staff fitter, healthier and happier faster with the support of our dedicated coaches.
More and more people are taking an interest in nutrition. Allow us to help your team keep up with the latest scientific research to eat right for great outcomes.
We work with your company to support your employees physically and mentally through virtual Personal Training and Group sessions.
Don't overlook recovery-it's as vital as training itself. Recharge with our expert sports massage therapists to rejuvenate both body and mind.
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Working out is a crucial part of a healthy person's life. In this modern era, where everything can be done while sitting at a desk, avoiding weight gain and maintaining fitness is difficult. Moreover, the strict working hours do not leave much room for one to take an extra hour to go to a gym or a walk.
Therefore, companies that aim to keep their staff's morale high by eliminating health issues arrange in-house physical fitness classes led by certified coaches.
Boost productivity and well-being at work with The Fitness Works: Your Workplace Personal Training Solution! Say goodbye to gym commutes, and hello to on-site trainers who cater to individual or group sessions. With a decade of experience in the city, we empower companies to foster a culture of health and vitality for thriving workplaces!We analyse your company's unique needs to create engaging programs that elevate employee wellness. Boost corporate morale through improved health and fitness. Our flexible ideas can be fully or partially funded by the company, included in benefits packages, or even opt-in paid by employees for a happier, healthier workforce.
Wellness programmes facilitate staff recruitment and retention.
Reduced absenteeism due to improved health, wellbeing and morale.
Increase employee focus, productivity & concentration.
I'll help you create a cohesive, standout brand that brings a fresh approach to a saturated industry, and helps you grow faster.
I'll help you create a cohesive, standout brand that brings a fresh approach to a saturated industry, and helps you grow faster.
I'll help you create a cohesive, standout brand that brings a fresh approach to a saturated industry, and helps you grow faster.